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Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Offers fitness and group fitness classes, cardio equipment, strength training, team sports opportunities, personal training and coaching.

Provides multidisciplinary clinic for children and youth with a BMI greater than the 95 percentile and some other co-morbid condition. Families meet on an individual basis with a comprehensive team including a physician, dietician, psychologist and an exercise physiologist to make healthy lifestyle changes.

Provides a variety of land and water exercise classes oriented to older adults.

Provides a variety of sports teams and leagues for youth and adults as well as access to recreational and sporting facilities. Facilities include 2 outdoor swimming pools, tennis courts, basketball courts, baseball/softball diamonds, volleyball courts, running tracks, an indoor ice rink, parks and picnic areas with grills. Offerings included are ice hockey, figure skating, swimming, diving, synchronized swimming, basketball, baseball, softball and Junior Olympics.

Offers a variety of recreational programming throughout the year for both children and adults. Activities include but are not limited to: swimming, swim teams and lessons, tennis, basketball teams, volleyball teams, and youth wrestling instruction and teams. Offers a day camp for youth. Also offers lifeguard training and numerous special events, including a summer concert series, picnics, car shows, and more on the Square in Chardon.

Provides various forms of relaxation and stress reduction activities such as yoga, tai chi, reiki and reflexology to help those dealing with cancer cope with the physical and mental stress of cancer. Childcare available with advance notice. Services provided for the individual diagnosed and family/caregiver.

Provides more than 70 ongoing programs for those 55+. Fitness and exercise, sports, travel, dances, board and card games, and special events. Nutrition, transportation, and health-screening programs.

Provides a women's clinic staffed by residents, nurse practitioners, and nurse midwives who offer obstetrics, gynecology (OB/GYN) and family planning services for women. Licensed midwives and physicians provide childbirth education and health care services for pregnant women during pregnancy and delivery. Offers pregnancy tests, pap tests, birth control, and STD testing. Also offers nutrition services. Provides clients supportive services including social work and nutrition services.

Provides a variety of sports related activities for children and adults. Facilities include a comprehensive recreation complex with a pool, weight room and track, and tennis courts.

Provides a clinic where people can be screened for diabetes, high blood pressure, HIV, pregnancy, STD, and Body/Mass Index (BMI). May offer physical exams. Also provides opportunities to get information on health conditions through lectures and classes, and individual health coaching.

Offers swimming lessons for all levels, group water fitness including specialized health-related programs, competitive swimming opportunities and lifeguard education courses.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Group offering education, encouragement and support to anyone whose life is effected by an ostomy. Family members, and people considering an ostomy are welcome. Meets on odd months at Humility House 755 Ohltown Road, Austintown; and even months at St. E's Boardman 8401 Market Street in the Woodland Room. Parking is free and light refreshments are served.

Provides an indoor pool and running track as well as a supervised fitness equipment room. Offers a learn-to-swim program for beginners through life-guard training, a community swim team, water aerobics, and open swim. Periodically offers various team sports.

Offers a variety of recreational/fitness activities: fitness and weight rooms and classes geared to individual levels, swimming, swim lessons, and aerobics. Childcare is often available while parents participate in recreational activities.

Offers older adults programming including group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance programs, educational programs, social events, day and overnight trips and volunteer activities.

Offers a variety of recreational activities including exercise and wellness classes, community service, cultural experiences, trips, and special events for seniors.

Offers aerobics (advanced and moderate) swimming, walking, yoga, bowling, bicycling, fishing, golf, weight training, table tennis, basketball, softball, and fitness equipment workouts.

Provides recreational, physical fitness, arts, and structured educational programming for residents, using neighborhood school facilities. Programs may include use of gymnasium, swimming pool, track, instruction in sports, arts and crafts, games, and drill teams. Computer classes are available at one site, and computers are available to use at two sites. Participants typically help to determine programming for each site. Programs are often staffed by school personnel.

United Senior Services Headquarters is at 125 W. Main St where education, exercise, aquatics, recreation, and leisure activities are offered. Satellite locations offer a variety of education, exercise and leisure activities. Satellites are at the following locations: New Carlisle Center, 1216 W Lake Ave, and Enon Satellite, 7571 Dayton-Springfield Rd Enon, OH 45323.

Offers older adults programming including group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance programs, educational programs, social events, day and overnight trips and volunteer activities.

Provides various exercise and fitness classes (Yoga, Senior Exercise, Line Dance, etc); provides blood pressure screenings, podiatry clinics, and other wellness activities for older adults. Occasionally offers health education on chronic disease management, Matter of Balance and other health topics.

When a health condition or injury keeps you from living life to the fullest, Mercy Health outpatient rehabilitation programs can help you achieve your health and fitness goals. Outpatient rehabilitation is a form of therapy where you travel to the hospital or other facility to attend sessions and then return home the same day. Based on your condition, your physician will refer you for appropriate outpatient rehabilitation services. Mercy Health offers an extensive range of outpatient rehabilitation therapies provided by expert health professionals to meet your unique health needs: Physical therapy – helps you restore function and maximize recovery following illness, disease or injury. Outpatient physical therapies available include: Aquatic therapy Manual therapy Orthopedic rehabilitation Sports medicine Pelvic floor rehabilitation Occupational therapy – helps you learn how to meet the challenges of daily living, conserve energy for the tasks that are most important to you or modify your environment to meet your need for independence. Outpatient occupational therapies available include: Hand therapy Orthopedic rehabilitation Neurological rehabilitation Speech therapy – assists you with language, speech, swallowing and/or cognitive problems. Speech therapies available include: Expressive language therapy FEES (flexible endoscopic evaluation of swallowing) Language comprehension therapy Laryngectomy rehabilitation Memory and cognitive skills training and development Swallowing disorder treatment and rehabilitation, including vital stimulation therapy VLS (videolaryngostroboscopy) Voice restoration Parkinson's LSVT LOUD program Aphasia rehabilitation Mercy Health — Springfield Sports Medicine & Rehab 2600 North Limestone Street, Springfield, OH 45503 Mercy Health — Urbana Sports Medicine & Rehab 900 Scioto Street, Urbana, OH 43078